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2012-12-12
A Crafty Feast!


2012-10-30
The Heart Knot Story - The Making of a Golden Jewelry Line


2012-08-24
From Fashion To Farming!


2012-08-01
Stuffed Squash Recipe


2012-07-23
An Independent Feast


2012-07-18
Mirror Mirror!


2012-06-05
Photos From A Florence Show!


2012-05-09
Mommy Day!


2012-04-27
One is Silver and the Other's Gold


2012-02-28
The Keys To...


2011-11-12
Holiday Heart Knots


2011-10-27
I Heart London!


2011-09-27
Golden Jewels By Mary Kent Hearon


2011-09-01
Paua Full!


2011-07-21
Tree of Life!


2011-07-18
Tomaaaaato Festival!


2011-06-20
Summer Fun!


2011-04-04
Monday Bloody Mary!


2011-03-16
The Old Boys Are Leaving - Ode To Marty Marion


2011-02-27
Sunday Singing!


2011-02-15
I Heart You!


2011-01-09
HAPPY NEW YEAR!!!


2010-12-27
Wise Guys!


2010-12-06
Life Is A Theater!


2010-11-16
Health Holiday Munching!


2010-10-25
Jenny Sanford On Empowerment!


2010-10-19
Cooking Love!


2010-10-10
My Hearon With A Thousand Faces!


2010-09-23
Soul Singing...With Words From Sting!


2010-09-18
Wigging Out!


2010-09-07
Sunny Flower Seeds!


2010-08-09
Free Initial Nutrition Consultation


2010-08-01
THREE MONTH PROGRAM!


2010-07-30
Cabbage Cocktail!


2010-07-07
Sacred Santa Fe-ith Part 2!


2010-07-01
Sacred Santa Fe-ith Part 1!


2010-06-21
You're Grounded!


2010-05-10
Meet New Friends....But...


2010-04-20
Gooooo-at Cheesie!


2010-03-23
A New Name...


2010-01-30
Don't Look Back


2010-01-01
A New Year. A New You!


2009-12-18
Sunny D-Light


2009-11-25
Gratitude Giving!


2009-10-25
A Path Less Traveled!


2009-09-21
Love Your Heart Beet!


2009-09-04
I'm Back!


2009-09-01
Introducing The Heart Beet


2009-07-13
Burnt Out?


2009-07-01
Let Freedom Ring!


2009-06-21
It's Kefir Your Tummy!


2009-05-19
Check Out These Mussels


2009-04-20
Out Of The Darkness!


2009-04-02
Splen-DUH It's Bad!


2009-03-29
Post Fashion Show Trauma


2009-03-02
Let's Take A Shot!


2009-02-16
Praising Grace!


2009-02-03
Top Five Foods For 2009


2008-12-15
Happy Hemp Hearts!


2008-11-15
Sea, Salt Is Good For You!


2008-09-16
Let There Be Light!


2008-08-16
Get A Lotus This!


2008-08-07
Agave Is SO Sweet!


2008-07-08
Bottled Up?


2008-06-16
Flower Power


2008-05-16
Healing Art!


2008-05-01
Magical Lemon Aid!


2008-04-02
Grow Up!


2008-03-01
Do-nut Eat!


2008-02-13
Love Thyself!


2008-01-30
Healthy Running Part 2!


2008-01-08
Running Remedy!


2007-12-21
Healthy Holidays!


2007-12-12
Puzzled?


2007-11-21
Mad As A Hatter - Part 2


2007-11-14
Mad As A Hatter ~ Part 1


2007-10-31
Language of Letting Go!


2007-10-22
Energy Drinking?


2007-09-02
Soul Surfing!


2007-08-28
Wonder Water!


2007-08-20
Back To Basics!


2007-07-31
Horse Therapy!


2007-07-07
Island Getaway!


2007-06-15
A Rose Is A Rose!


2007-06-05
Strawberry Fields Forever!


2007-05-21
Sea Greens!


2007-05-02
We CARE!


2007-04-12
Row Row Row!


2007-04-05
May the Force Be WithIN You!


2007-03-27
Hot Hot Hot!


2007-03-14
Mind Reading!


2007-03-07
Holy Basil!


2007-02-28
Power Of Prayer!


2007-02-21
Ocean Therapy!


2007-02-14
Healthy Valentine's Day!


2007-02-07
Healthy Happy Birthday!


2007-01-30
Wear Watermewell!


2007-01-24
Healthy Shopping 101!


2007-01-16
Good Lourdes!


2007-01-02
Top 5 Foods For 2007


2006-12-20
Healthy Gift Wrapping


2006-12-12
Cell-Nique Stocking Stuffers


2006-11-18
An Apple A Day!


2006-11-11
Left To Tell!


2006-10-31
Walking Healthy Part 2!


2006-10-22
Walking Healthy!


2006-10-15
Wear A Q-Link!


2006-10-02
Siesta Time!


2006-09-26
Time For A Career Change?


2006-09-17
Buddha Beet


2006-09-11
Milky Away!


2006-09-05
Go Treehugging!


2006-08-29
Naturally Immune!


2006-08-22
Berry Tasty!


2006-08-06
Pop A Plant!


2006-07-31
Skin Deep?


2006-07-25
Eye Wear SPF!


2006-07-17
The Beet of Scotland Part 2!


2006-07-04
Wimbeldon Gets A Make-Over!


2006-07-03
The Beet of Scotland Part 1!


2006-06-21
Teen Beet!


2006-06-14
Eyes Wide Open!


2006-06-06
Meet Our Romio!


2006-05-22
In Vinotherapie Veritas


2006-05-09
Walk The Talk!


2006-05-02
Nature's Calling!


2006-04-27
Baby Beet!


2006-04-20
Clothing With A Conscience!


2006-04-13
Go Green!


2006-03-21
Wicked Candles!


2006-03-14
Laugh Out Loud!


2006-03-07
Flash Back!


2006-02-28
Cooking Comes Clean!


2006-02-21
Memoirs Of A Green Tea!


2006-02-14
The Sweet Truth!


2006-02-07
Eyes Without A Face!


2006-01-26
Be Abreast!


2006-01-17
Qigooooong!


2006-01-10
Top 6 Foods For 2006


2006-01-03
Best Beet of 2005


2005-12-26
Over The Hangover!


2005-12-19
Christmas Cravings!


2005-12-12
Be Sage!


2005-12-05
Dance To The Beet!


2005-11-28
Sleeping Beety!


2005-11-14
Happy Meal!


2005-11-07
UnHappy Meal!


2005-10-24
Top 20 To DEpression


2005-10-17
Go For A Float!


2005-10-02
Kick Those Butts


2005-09-26
Stick It In Your Ear!


2005-09-19
Granola Guerillas!


2005-09-12
Crazy For Coconuts!


2005-09-05
Manic For Organic!


2005-08-29
Can You HEAR The Beet?


2005-08-22
Can You Feel The Beet?


2005-08-15
Just Juice It!


2005-08-08
Can The Corn At The Movies!


2005-07-25
Take Time To Lunch!


2005-07-18
Breaking The Fast


2005-07-11
To Fear or Not To Fear!


2005-07-05
O-Mega Essentials on Fats


2005-06-20
From Russia With Energy!


2005-06-13
Water With A Twist!


2005-06-06
Can't Sleep A Wink?


2005-05-31
Brusha Brusha Brusha!


2005-05-16
Tea Tree Oil For Me!


2005-05-09
Don't Forget To Drink Your Greens!


2005-05-02
The Weekly Beet Is Beat!!


2005-04-25
Pass On Potato Chips


2005-04-18
YOGA-TTA TRY IT!


2005-04-11
Pop Papaya Over Tums!


2005-04-04
Mind Your Meditation


2005-03-27
Cage Free Easter Eggs!


2005-03-20
Squeaky Spring Clean!


2005-03-13
Neti For Your Nose!


2005-03-06
Needle Bit of Acupuncture?


2005-02-28
French Women Don't Get Fat


2005-02-21
The Year of the Rooster


2005-02-15
Eat Your Heart Out


2005-02-06
The Beet of Los Angeles


2005-01-30
Do You Have Positive Energy?


2005-01-23
Snowed In?


2005-01-16
The Beet of Palm Beach


2005-01-09
UnBEETable New Year's Resolutions


2005-01-03
Top 5 Foods For 2005


2004-12-26
Ho Ho Ho-ld The Sugar


2004-12-12
Shoo The Flu


2004-12-05
Jet Laggin?


2004-11-28
It's Tea Time In London


2004-11-21
The Beet of Paris Part Deux - To Drink or Not To Drink?


2004-11-14
The Beet of Paris Part Un


2004-10-31
Trick or Treat?


2004-10-17
Say Goodbye To Peter Pan!


2004-10-10
NYC Is Totally Raw


2004-10-03
Detox For The Equinox Part 2


2004-09-27
Detox For The Equinox Part 1


2004-09-20
The Weekly Beet - Be Balanced With B-Complex 100


2004-09-12
Sumbody Is All Natural


2004-09-06
O, A, B, or AB - What Are You?


2004-09-01
Sydney


2004-08-30
Rescue Remedy To The Rescue


2004-08-23
What Is Pom Juice?


2004-08-16
Apple Cider Vinegar


2004-08-09
Aloe Vera Juice


2004-08-02
Top Five Foods For Weight Loss


2004-07-26
Healthy Favorites in New York City & The Hamptons


2004-07-19
Healthy Favorites in London


2004-07-12
Dragonfly Wellness Introduces The Weekly Beet


2004-01-01
RBC


0005-05-05
Divinely Painted!


0000-00-00
SHOPPING THE HEART BEET!


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Saint Bracelets


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Three Nutrition Sessions


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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A Path Less Traveled!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~





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And, here to order a painting!


This week, The Weekly Beet reports straight from the road less traveled. Mary Kent walks the journey, shedding a bit of wisdom on just what it means to be on the spiritual path.

Recently, I attended a dinner with many of my parents' friends, who I have known since I was a child. They were all members of the medical profession, which I find so fascinating to be a part of since I, myself, am an alternative medical professional. But, what truly made this dinner super special was that one of the doctor's wives pulled me aside to tell me how much she appreciated and enjoyed reading about the 'journey' that I have been experiencing and sharing through The Weekly Beet. Tears came to my eyes and I felt this overwhelming sense of joy come over me, as my mind was reminded of my purpose, that, yes, it is possible for one's own life experience to touch another's. To have another soul affirm that my journey had somehow affected her life was a feeling that I just can't describe in words. We shared that we are all seeking and questioning something bigger than ourselves in this existence we call life, yet sometimes we just don't know how to share or verbalize what it is that is really happening to us. So, it is thanks to this lovely friend (and you know who you are) that I have chosen the topic of 'walking the spiritual journey' as this week's Beet. And, it is thanks to her for helping me remember that everyday I will continue to walk the spiritual way.

So, what's this spiritual path really about anyways? Does it have to be walked alone? Do I have to find a new religion? Is it a religion at all? How does one get on the path? And, really how does one stay on it? With loads of questions bombarding our minds, it's hard enough just sifting through these voices, let alone trying to find the best way to reach that part of ourselves that is so utterly seeking to make a divine connection. To me, that's exactly what this spiritual path is all about. Pilgrims have walked great distances to find it, monks sit in hours of solitude to reach it, and yoginis lie in Savasana just to achieve it. Whether we have awareness or not, we are all on the same path looking for the very same thing within ourselves that will grant us the freedom to feel the divine love, peace, and bliss that each of us already contains within ourselves. There are some who speak of a calling or a deep yearning within themselves to step away from the norm in order to walk the path at an early age. Saints, mystics, and sages have reported such experiences. Yet, there are some who are simply destined to listen later on in life. Timing is not of importance to the spiritual walker, it is simply a willingness to answer when that divine moment comes ringing. And, you will know when that moment arrives.

I can honestly say I have been and will probably always be on a journey. It is one that I am so proud to have been able to experience and one that I hope to inspire you to either begin or to continue. It's not a journey I can really explain in words, but something I believe that people can feel and see with their eyes. I truly have changed from within because it is something that I wanted more than anything in the world. It was something my soul called me to do and my heart allowed me to follow. Now, don't think for a minute it was a piece of cake because it wasn't. But, it was my unstoppable desire to change from a fearful, sickly, and sad person into an empowered, radiating, and loving individual that called me to walk this walk in the first place. That was my reason, and you will have your own! No one could do it for me and no one will do it for you. It is just a path we start walking, or more like a divine task, done for and by ourselves, that we all have to follow on our own to achieve. There were times of such great suffering that I didn't think I would be able to go on, yet these were always followed by such great moments of love that somehow I kept the faith to continue. I believe if we can look to our own lives as a spiritual journey, somehow we can see that all the destinations, all the encounters, and all the random events that happen 'to' us are somehow so divinely and perfectly synchronized to teach us, to heal us, and to help us return to our true selves. If we can put that at the forefront of our walk, then finding our way home becomes that much easier. Truly, we are all in this together simply trying to get to that place within ourselves that makes our moments of being here so purposeful, worthy, and filled with divine grace.

There were definitely moments I was 'journeying' without knowing why and without a roadmap to help me decipher the way, but that unknown part of the path is just part of the experience that must be felt. I started really walking and waking up about ten years ago by reading and sifting through alot of ways to find my confusing way back to my true self. It's been a journey of twists and turns filled with detours and some pretty serious road constructions, but one that has strategically prepared me for what lies ahead. Though, I am by no means an expert, I have learned some wisdom along the way. Here are a few keys that I feel every spiritual seeker should know:

  • There is no right or wrong way to be or to adhere to a spiritual path. You are not to seek perfection on the path to knowing God and to understanding yourself.

  • Follow your own intuitive guidance and always ask yourself what feels best for you.

  • Learn about spiritual discernment. Every spiritual seeker should know what this is.

  • Never put a guru or spiritual teacher before your own inner guidance and wisdom. They are there only to inspire you to continue walking and should never influence your decisions.

  • Read spiritual books on topics that speak to you. Forgiveness, unconditional love, meditation, and awareness are among the many.

  • Some of the greatest spiritual teachers of the millennium are Caroline Myss, Marianne Williamson, Dr. Wayne Dyer, Rev. Michael Beckwith, and, of course, Jesus. Pick someone whose words speak to you and let their wisdom guide you to your own. If you read the Bible, then continue to do so.

  • There will be trials and tests along the path that come with spiritual advancement. These come in the form of illnesses, relationship issues, financial worries, and career changes. Know these are solely there to test your strength and are important life learning lessons.

  • Listen to the language of the divine which comes coded through silent messages of synchronicity, signs, Aha moments, and instant hits of intuition. These are priceless moments when the universe is operating in your favor.

  • All spiritual paths must contain a bit of discipline. Whether it's OMing, praying, lighting a candle, yogi-ing, or simply keeping a gratitude journal, we all have the responsibility to keep our connection up and running.

  • Keep a tab on your thoughtsand learn to catch your ego in action. This is the single most important thing I can say and one I always go back to working on. When I master this one I will let you know. :)

  • Don't abandon the religion you were brought up experiencing as a child. It's important to incorporate other methods of making a divine connection, but it is not necessary to leave behind what you were raised once knowing. Thich Nhat Hanh once said this and I so agree with him.

  • Though it is a solo journey, we always learn the most in the company of another. Honor your relationships and your family. The person sitting next to you can be your greatest teacher and blessing if you allow them to be. How many times I have had to remember this one!

  • Put self love at the top of your spiritual journey. If you
    master this one act then you have the ability to inspire so many around you to do the same.

  • Make your journey fun, exciting, and inspiring. Whoever said the spiritual path had to be stale, boring, and depressing was living in the monastery too long! Your journey may call you to change your career and find something that is fulfilling to you. Maybe it's just leading you to unlocking your blocked creativity that has a divine gift waiting to be unwrapped. For me, it was painting and modeling. Allow yourself to be SO surprised at what God has planned for you along the way. It's so incredible!

  • And, finally, you are a child of God, the universe, or whatever you choose to call yourself. So, remember the child within that is calling you to your spiritual journey. You will never walk alone remembering this.

Part of being on the spiritual path involves making a commitment to yourself, a sort of conscious choice that you choose to make for the betterment of every aspect of your being. Such a choice enhances your mind, body, and spirit, which will in turn set a positive example to those around you. The path is so much more than striving to achieve nirvana. It's about realizing you are already are nirvana, but must simply shed the protective layers within yourself that keep you from being there. I think what makes the spiritual path feel like a solo journey is that there are so many people who are surrounded by people who have not chosen to make the same spiritual commitment to themselves. Again, by this, I mean they are not committed to weeding out the voices in the mind, learning to quiet the chatter, understanding the ego, and becoming the observer rather than the reactor of the world around them. These journeyers involve themselves in relationships with persons who may not be on the same spiritual level, which can make the path a bit more challenging, but definitely rewarding in the long run if the commitment to stay is made. It is easy to feel like one is doing all the legwork alone, if others in the family or in the relationship are not doing their spiritual homework as well. And, let me just say, this type of homework is not for the faint-hearted. It is difficult, uncomfortable, and downright grueling soul work that requires patience, forgiveness, and most importantly, self love. But, I can attest that the reward of such work shows in ways that only the human heart can comprehend. And, to me, that is the most important language we must learn to speak.

It's time to get up and walk the path. Don't run. Just take it nice and slow. Steady always wins the race! Don't miss a Beet. Stay tuned for next week.










Mary Kent

PS. Mary Kent is wearing skirt from Calypso and top from Gap. She is carrying a Herve Chapelier bag. She is on the path at Botany Bay in South Carolina. Josh Rogers is the photographer extraordinaire.

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