Category Selector:

217 results:

2012-12-12
A Crafty Feast!


2012-10-30
The Heart Knot Story - The Making of a Golden Jewelry Line


2012-08-24
From Fashion To Farming!


2012-08-01
Stuffed Squash Recipe


2012-07-23
An Independent Feast


2012-07-18
Mirror Mirror!


2012-06-05
Photos From A Florence Show!


2012-05-09
Mommy Day!


2012-04-27
One is Silver and the Other's Gold


2012-02-28
The Keys To...


2011-11-12
Holiday Heart Knots


2011-10-27
I Heart London!


2011-09-27
Golden Jewels By Mary Kent Hearon


2011-09-01
Paua Full!


2011-07-21
Tree of Life!


2011-07-18
Tomaaaaato Festival!


2011-06-20
Summer Fun!


2011-04-04
Monday Bloody Mary!


2011-03-16
The Old Boys Are Leaving - Ode To Marty Marion


2011-02-27
Sunday Singing!


2011-02-15
I Heart You!


2011-01-09
HAPPY NEW YEAR!!!


2010-12-27
Wise Guys!


2010-12-06
Life Is A Theater!


2010-11-16
Health Holiday Munching!


2010-10-25
Jenny Sanford On Empowerment!


2010-10-19
Cooking Love!


2010-10-10
My Hearon With A Thousand Faces!


2010-09-23
Soul Singing...With Words From Sting!


2010-09-18
Wigging Out!


2010-09-07
Sunny Flower Seeds!


2010-08-09
Free Initial Nutrition Consultation


2010-08-01
THREE MONTH PROGRAM!


2010-07-30
Cabbage Cocktail!


2010-07-07
Sacred Santa Fe-ith Part 2!


2010-07-01
Sacred Santa Fe-ith Part 1!


2010-06-21
You're Grounded!


2010-05-10
Meet New Friends....But...


2010-04-20
Gooooo-at Cheesie!


2010-03-23
A New Name...


2010-01-30
Don't Look Back


2010-01-01
A New Year. A New You!


2009-12-18
Sunny D-Light


2009-11-25
Gratitude Giving!


2009-10-25
A Path Less Traveled!


2009-09-21
Love Your Heart Beet!


2009-09-04
I'm Back!


2009-09-01
Introducing The Heart Beet


2009-07-13
Burnt Out?


2009-07-01
Let Freedom Ring!


2009-06-21
It's Kefir Your Tummy!


2009-05-19
Check Out These Mussels


2009-04-20
Out Of The Darkness!


2009-04-02
Splen-DUH It's Bad!


2009-03-29
Post Fashion Show Trauma


2009-03-02
Let's Take A Shot!


2009-02-16
Praising Grace!


2009-02-03
Top Five Foods For 2009


2008-12-15
Happy Hemp Hearts!


2008-11-15
Sea, Salt Is Good For You!


2008-09-16
Let There Be Light!


2008-08-16
Get A Lotus This!


2008-08-07
Agave Is SO Sweet!


2008-07-08
Bottled Up?


2008-06-16
Flower Power


2008-05-16
Healing Art!


2008-05-01
Magical Lemon Aid!


2008-04-02
Grow Up!


2008-03-01
Do-nut Eat!


2008-02-13
Love Thyself!


2008-01-30
Healthy Running Part 2!


2008-01-08
Running Remedy!


2007-12-21
Healthy Holidays!


2007-12-12
Puzzled?


2007-11-21
Mad As A Hatter - Part 2


2007-11-14
Mad As A Hatter ~ Part 1


2007-10-31
Language of Letting Go!


2007-10-22
Energy Drinking?


2007-09-02
Soul Surfing!


2007-08-28
Wonder Water!


2007-08-20
Back To Basics!


2007-07-31
Horse Therapy!


2007-07-07
Island Getaway!


2007-06-15
A Rose Is A Rose!


2007-06-05
Strawberry Fields Forever!


2007-05-21
Sea Greens!


2007-05-02
We CARE!


2007-04-12
Row Row Row!


2007-04-05
May the Force Be WithIN You!


2007-03-27
Hot Hot Hot!


2007-03-14
Mind Reading!


2007-03-07
Holy Basil!


2007-02-28
Power Of Prayer!


2007-02-21
Ocean Therapy!


2007-02-14
Healthy Valentine's Day!


2007-02-07
Healthy Happy Birthday!


2007-01-30
Wear Watermewell!


2007-01-24
Healthy Shopping 101!


2007-01-16
Good Lourdes!


2007-01-02
Top 5 Foods For 2007


2006-12-20
Healthy Gift Wrapping


2006-12-12
Cell-Nique Stocking Stuffers


2006-11-18
An Apple A Day!


2006-11-11
Left To Tell!


2006-10-31
Walking Healthy Part 2!


2006-10-22
Walking Healthy!


2006-10-15
Wear A Q-Link!


2006-10-02
Siesta Time!


2006-09-26
Time For A Career Change?


2006-09-17
Buddha Beet


2006-09-11
Milky Away!


2006-09-05
Go Treehugging!


2006-08-29
Naturally Immune!


2006-08-22
Berry Tasty!


2006-08-06
Pop A Plant!


2006-07-31
Skin Deep?


2006-07-25
Eye Wear SPF!


2006-07-17
The Beet of Scotland Part 2!


2006-07-04
Wimbeldon Gets A Make-Over!


2006-07-03
The Beet of Scotland Part 1!


2006-06-21
Teen Beet!


2006-06-14
Eyes Wide Open!


2006-06-06
Meet Our Romio!


2006-05-22
In Vinotherapie Veritas


2006-05-09
Walk The Talk!


2006-05-02
Nature's Calling!


2006-04-27
Baby Beet!


2006-04-20
Clothing With A Conscience!


2006-04-13
Go Green!


2006-03-21
Wicked Candles!


2006-03-14
Laugh Out Loud!


2006-03-07
Flash Back!


2006-02-28
Cooking Comes Clean!


2006-02-21
Memoirs Of A Green Tea!


2006-02-14
The Sweet Truth!


2006-02-07
Eyes Without A Face!


2006-01-26
Be Abreast!


2006-01-17
Qigooooong!


2006-01-10
Top 6 Foods For 2006


2006-01-03
Best Beet of 2005


2005-12-26
Over The Hangover!


2005-12-19
Christmas Cravings!


2005-12-12
Be Sage!


2005-12-05
Dance To The Beet!


2005-11-28
Sleeping Beety!


2005-11-14
Happy Meal!


2005-11-07
UnHappy Meal!


2005-10-24
Top 20 To DEpression


2005-10-17
Go For A Float!


2005-10-02
Kick Those Butts


2005-09-26
Stick It In Your Ear!


2005-09-19
Granola Guerillas!


2005-09-12
Crazy For Coconuts!


2005-09-05
Manic For Organic!


2005-08-29
Can You HEAR The Beet?


2005-08-22
Can You Feel The Beet?


2005-08-15
Just Juice It!


2005-08-08
Can The Corn At The Movies!


2005-07-25
Take Time To Lunch!


2005-07-18
Breaking The Fast


2005-07-11
To Fear or Not To Fear!


2005-07-05
O-Mega Essentials on Fats


2005-06-20
From Russia With Energy!


2005-06-13
Water With A Twist!


2005-06-06
Can't Sleep A Wink?


2005-05-31
Brusha Brusha Brusha!


2005-05-16
Tea Tree Oil For Me!


2005-05-09
Don't Forget To Drink Your Greens!


2005-05-02
The Weekly Beet Is Beat!!


2005-04-25
Pass On Potato Chips


2005-04-18
YOGA-TTA TRY IT!


2005-04-11
Pop Papaya Over Tums!


2005-04-04
Mind Your Meditation


2005-03-27
Cage Free Easter Eggs!


2005-03-20
Squeaky Spring Clean!


2005-03-13
Neti For Your Nose!


2005-03-06
Needle Bit of Acupuncture?


2005-02-28
French Women Don't Get Fat


2005-02-21
The Year of the Rooster


2005-02-15
Eat Your Heart Out


2005-02-06
The Beet of Los Angeles


2005-01-30
Do You Have Positive Energy?


2005-01-23
Snowed In?


2005-01-16
The Beet of Palm Beach


2005-01-09
UnBEETable New Year's Resolutions


2005-01-03
Top 5 Foods For 2005


2004-12-26
Ho Ho Ho-ld The Sugar


2004-12-12
Shoo The Flu


2004-12-05
Jet Laggin?


2004-11-28
It's Tea Time In London


2004-11-21
The Beet of Paris Part Deux - To Drink or Not To Drink?


2004-11-14
The Beet of Paris Part Un


2004-10-31
Trick or Treat?


2004-10-17
Say Goodbye To Peter Pan!


2004-10-10
NYC Is Totally Raw


2004-10-03
Detox For The Equinox Part 2


2004-09-27
Detox For The Equinox Part 1


2004-09-20
The Weekly Beet - Be Balanced With B-Complex 100


2004-09-12
Sumbody Is All Natural


2004-09-06
O, A, B, or AB - What Are You?


2004-09-01
Sydney


2004-08-30
Rescue Remedy To The Rescue


2004-08-23
What Is Pom Juice?


2004-08-16
Apple Cider Vinegar


2004-08-09
Aloe Vera Juice


2004-08-02
Top Five Foods For Weight Loss


2004-07-26
Healthy Favorites in New York City & The Hamptons


2004-07-19
Healthy Favorites in London


2004-07-12
Dragonfly Wellness Introduces The Weekly Beet


2004-01-01
RBC


0005-05-05
Divinely Painted!


0000-00-00
SHOPPING THE HEART BEET!


0000-00-00
Saint Bracelets


0000-00-00
Three Nutrition Sessions


0000-00-00


0000-00-00


0000-00-00



Want to receive The Weekly Beet automatically? Just leave us your email address and we'll add you to our growing list. You can unsubscribe at any time.

Enter your email address:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I'm Back!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~







Click here to see Mary Kent's
video footage of going back to camp!
It's such a cute video!
I made it myself! hee hee!!


This week, The Heart Beet reports from the heart of a wooden mountain. Mary Kent literally goes back in time, revealing how powerful it can be to reconnect with your childhood!

My apologies for being a bit absent this August! I was on a much needed mental break from the computer. But, I'm back in action revived and reconnected like never before. Mainly thanks to a special trip I took towards the last days of August that lead me down Memory Lane straight to the heart of a wooden mountain to a place that helped me remember who I truly am. This trip back in time was filled with so much joy, just thinking back on it brings tears to my eyes. Always up for a moment to learn more about myself, I journeyed to the mountains of Brevard, NC to attend a reunion at a summer camp called Rockbrook that I went to as a child from 1985 to 1988. I can only say that if you ever get the opportunity to do such a thing, please jump at it because it will be one of the most important reconnections ever to be made.

I now truly believe there are moments in time kept tucked away in our past that unlock much of who we are meant to be today. It's simply a matter of remembering to look back into our childhood or visiting a place that we once loved or just re-reading a letter from a long lost, loved one. Of course, I believe in the power of now, but the past holds powerful memories and the thoughts and feelings that are connected to those memories are what we must connect to in order to grow closer to the true essence of our soul. Many of us steer clear of childhood events from a fear of feeling the pain associated with such memories, but I really do believe that only by feeling our way through them will we come out better and brighter on the other end. No pain, no gain, right? It's part of our spiritual homework that we all must do at some point or another and we truly will not develop and unfold into who we are meant to be until we do a little soul searching in reverse.

So, knowing there was a deeper reason behind it all, I went back to Rockbrook to reconnect to the part of me that had forgotten I had grown in such a bold and empowered way since my days as a frightened little camper. I also went back to see and experience what had kept me coming back for those three years. There is definitely something to be said about girl power and boy did I feel it at the reunion! I was never a tom boy, probably the girliest of them all, but somehow during my older years, I tended to follow my own way, kind of doing my own thing, leaving behind the gang. I was never one to do a sorority and dropped out of the Junior League, but I now know why women do tend to stick together! It's empowering to bond with the similar gender. Guys do it over beers, football games, and hunting. And, women do it over knitting, shopping, and baby talking. But, I know now, thanks to camp, it's very powerful to feel the feminine energy unite, laughing without a care in the world, singing songs under one roof and doing boy-ish activities in the field like Riflery and Archery. But mainly, I felt like there was a part of me, calling me back to see that Rockbrook held the key to such incredible memories of friendship, growth, independance, leadership, innocence, and wisdom that I just simply needed to remember. It was as if I had completely forgotten all these incredible things I had once learned to do and courageously face without anyone to hold my hand or to judge me if they didn't turn out right! I had faced my fears of being away from home for a month, spending nights under the stars, paddling down white water, and living in close proximity to scary critters like snakes and ticks. I'm sure all my years spent in the city helped cloud out these memories of 'roughing it', but no matter how hard we try, our spirit always comes knocking to show us the way home. And, I was certainly being shown the way!

As time ticks by, we forget the foundations that help us grow, develop, and unfold, due to the stressors and fast paced activities of life. We forget the people who were there cheering us on in our path to growing up, up, and away. It's as if our mind blocks out the major achievements we completed as children that got us to where weare today! I boldly admit I forgot about the camper in me and forgot the powerful part camp played in my early years of being a little girl. But, the beauty is that when we let our spirit take over, trusting that we will be guided to what we need to re-learn about ourselves, we always end up in the right place - no matter how long it takes to get us there! I volunteered to speak at chapel and gave a speech on the last day to the girls at the reunion. I was terribly nervous, but made it through without completely breaking down into tears, well sort of. Here's the speech, as you may find it a bit empowering. You can also view a part of it here:

"Dr. Albert Schweitzer, theologian, musician, and philosopher once said 'In everyone's life at some time, our inner fire goes out. It is then burst into flames by an encounter with another human being. We should all be thankful for those people who re-kindle the inner spirit.' I don't know about you, but thanks to this reunion, my spirit is now blazing bright. But, I wouldn't be being an honest Rockbrook girl if I didn't admit it was not so long ago that I was a bit too dimly lit. You see, I forgot about something very important. As I look back over the past few years up until this very minute, I can see that my spirit was definitely doing everything it could to help me remember. I now see as plain as day the incredible work the Great Spirit, the Divine, God - call it what you will - has done in sorting, aligning, and synchronizing the stars and planets to get me back to the place I had obviously forgotten held such a dear and special piece of my heart.

I believe we are guided by a force beyond the understanding of the mind, yet totally comprehensible to the heart and it was my heart that was pulling me away from the confusing, hectic, and isolated life I once lead in London to the familiar place of home and back to Rockbrook Camp that holds the key to so much of who I am. But, it was going to take a special friend and a special time for that reconnection to transpire. The funniest thing is last year I tried to visit Rockbrook Camp with a guy friend of mine. But, as we turned left to drive up the hill, sadly a chained gate barred our entrance. I now see he wasn't the one to accompany me back to my grand reconnection. I trusted I would come back to Rockbrook when it was meant to be. And, just about that time I reconnected with Marilee Taylor, a camper from New Orleans that I knew from 1987 who just happened to live near me, and that's when the gates began to re-open. The real gift is Marilee and I weren't close friends back in 1987, but that didn't matter as we had a very special past in common that reconnected us through spirit. It was obviously going to take the true heart of an old Rockbrook friend to accompany me back inside the gates into the magical wonderland I had long left behind. Thank you Marilee for being that friend. I came to Rockbrook 24 years ago a scared, awkward, and skinny 10 year old afraid of ticks, snakes, and mostly herself. I have gone through much inner transformation since my days here, but I can honestly say after this weekend I stand boldly before you, remembering what Rockbrook taught me - to be an empowered, bold, and fearless girl. To just be who I am!

It is thanks to the girls this weekend who have finally helped me reconnect fully to my Light. You helped me feel like myself again. It is thanks to the girls who aren't hear this weekend, but are here in spirit, who helped me face my fears right by my side and helped me emerge into my true self, and, of course, it is thanks to the spirit of Rockbrook for staying with me, patiently waiting, guiding me home, never giving up, and reminding me again and again who I am. You have given me so much. And, my repayment for you is to never forget!"

Of course, we were all boo hoo-ing at the end, but it was the happiest cry I have ever experienced. And, one very worthy of its earning. Today, I challenge you all to reconnect this weekend with an aspect of your childhood, whether it be happy or sad. Delve into the feelings and allow them to teach you something powerful about yourself. It truly is such a rewarding experience and one that I am sure you are never to forget!

It's time to remember who we are! Reconnect to that child within! Don't miss a Beet. Stay tuned for next week.










Mary Kent

PS. Mary Kent is wearing top from Rockbrook Camp. Shorts are by Esprit. Shoes are Bluchers from the 80s and knees socks are some woolly good ones from I have no idea. Watch is a Strawberry Scratch 'n Sniff by Swatch. Photo was taken by the extraordinary photographer Tommy Hearon in 1985.

PSS. Click here to download Windows Media Player if you can't view the videos.

"The Weekly Beet is simply exciting! Never before has Alternative Medicine been
researched and presented in such an 'upbeet' way."


- Dr. Andrew Weil

Copyright ©2009 The Weekly Beet

Thanking God...Always!